Mind & presence · ebook

Undivided

Reclaiming your attention in a world built to take it · Daniel Prior

A practical argument that fragmented attention — not lack of willpower — is the root of most modern unhappiness, with one small practice per chapter. Written in the vein of Digital Minimalism and Four Thousand Weeks: short, exact, and meant to be used, not displayed.

You do not have an attention problem. You have an environment problem that has been sold to you as a character flaw. The world was built to take the hour. This book is how you take one practice back.

Practice-driven nonfiction · emailed after checkout